The Tablet of Iron Fist is the source of all knowledge contained within the Book of the Iron Fist. It chronicles the heroic deeds of every Iron Fist throughout history, along with many long-lost Kung Fu techniques and mystical arts, including the powerful incantation capable of resurrecting Shou-Lao. However, as the Tablet is guarded by Bi Xi, a living stone turtle, the Iron Fists who decided to depart K'un-Lun to wander through the world chose to transcribe their contents onto the scales of Shou-Lao they carried, creating a more portable Book of the Iron Fist.
